{"id":7596,"date":"2022-01-30T16:14:46","date_gmt":"2022-01-30T21:14:46","guid":{"rendered":"https:\/\/laxdrip.com\/?p=7596"},"modified":"2025-06-26T16:05:56","modified_gmt":"2025-06-26T20:05:56","slug":"lacrosse-training-aids","status":"publish","type":"post","link":"https:\/\/laxdrip.com\/field-equipment\/lacrosse-training-aids\/","title":{"rendered":"Best Lacrosse Training Aids to Take Your Game to the Next Level"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7596\" class=\"elementor elementor-7596\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2070d60 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2070d60\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55f752f\" data-id=\"55f752f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b0e7cb elementor-widget elementor-widget-global elementor-global-1384 elementor-widget-template\" data-id=\"2b0e7cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1381\" class=\"elementor elementor-1381\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5270417f elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"5270417f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7c9008c4\" data-id=\"7c9008c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f9641a9 elementor-widget elementor-widget-text-editor\" data-id=\"2f9641a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I may receive a commission if you purchase products through the links on this page at no additional cost to you. This helps me keep this site free but doesn&#8217;t affect my opinions in any way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3560489 elementor-widget elementor-widget-text-editor\" data-id=\"3560489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If the last two years have taught the lacrosse community anything, it\u2019s that development needs to happen beyond just what can be accomplished in practice and game settings. It being safe enough to get a group of laxers together isn\u2019t always a guarantee.<\/p><p>There is no better way to take your game to the next level than investing in some of the many lacrosse training aids available. These aids can be used on an individual basis and mirror the actions you\u2019ll perform at full speed in a game.<\/p><p>They can improve your hand-eye coordination and help you knock out those essential reps of passing, catching, shooting, and much more.<\/p><p>This guide goes over our favorite lacrosse training aids currently available and how to use each to improve your game.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc0482d elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"fc0482d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;far fa-circle&quot;,&quot;library&quot;:&quot;fa-regular&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t<div class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__fc0482d\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__fc0482d\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__fc0482d\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8d512ff elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8d512ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-959daaf\" data-id=\"959daaf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-391a78e elementor-widget elementor-widget-text-editor\" data-id=\"391a78e\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"rebounder\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Lacrosse Rebounder<\/h2><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-7603 alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Maverik-Bounce-Back-300x300.jpeg\" alt=\"Maverik Bounce Back\" width=\"300\" height=\"300\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Maverik-Bounce-Back-300x300.jpeg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Maverik-Bounce-Back-100x100.jpeg 100w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Maverik-Bounce-Back-600x600.jpeg 600w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Maverik-Bounce-Back-150x150.jpeg 150w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Maverik-Bounce-Back.jpeg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>As many walls as there may be in the world, most are not built for the endless drumming of a lacrosse ball. Finding a solid (no pun intended) wall ball surface is like striking gold\u2014especially one without windows nearby just asking to be shattered.\u00a0<\/p><p><span style=\"font-size: 16px;\">So, with proper walls in short supply, a lacrosse rebounder is an awesome alternative and investment in your development. A rebounder excels in many ways that a wall simply cannot and better mimics another player: you can adjust the height and angle of the rebound and the surface retains much more of the power put into your shot or pass than a solid wall.\u00a0<\/span><\/p><p>If you want more information and some specific rebounders we have our eye on, check out our <strong><a href=\"https:\/\/laxdrip.com\/field-equipment\/best-lacrosse-rebounders\/\" target=\"_blank\" rel=\"nofollow noopener\">full lacrosse rebounders guide<\/a><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ff27d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6ff27d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-63d4350\" data-id=\"63d4350\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64fd00d elementor-widget elementor-widget-text-editor\" data-id=\"64fd00d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"goals\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Lacrosse Goals &amp; Portable Lacrosse Goals<\/h2><p><img decoding=\"async\" class=\"wp-image-8682 size-medium alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/lacrosse-goal-247x300.jpeg\" alt=\"lacrosse goal\" width=\"247\" height=\"300\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/lacrosse-goal-247x300.jpeg 247w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/lacrosse-goal.jpeg 536w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><\/p><p>Can you imagine lacrosse without goals? Yeah, we can\u2019t either. So why do so many players tend to overlook them when it comes to individual training?<\/p><p>If you have the space, we definitely recommend looking into an official full-sized goal to add to your training arsenal. You can check out our rundown of the <a href=\"https:\/\/laxdrip.com\/field-equipment\/best-lacrosse-goals\/\" target=\"_blank\" rel=\"nofollow noopener\"><b>best lacrosse goals here<\/b><\/a>.<\/p><p>Alternatively, if you find yourself on the go and needing to utilize a goal in whatever park or field you have at your disposal, a portable goal is a very worthy investment. These goals are lightweight and collapsible making them great for mimicking the height and width of a real net. You can find our top picks for the <a href=\"https:\/\/laxdrip.com\/field-equipment\/best-portable-lacrosse-goals\/\" target=\"_blank\" rel=\"nofollow noopener\"><b>best portable lacrosse goals here<\/b><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a23ffca elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"a23ffca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3e73661\" data-id=\"3e73661\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff771ac elementor-widget elementor-widget-text-editor\" data-id=\"ff771ac\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"backstop\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Lacrosse Goal Backstop<img decoding=\"async\" class=\"wp-image-8450 size-medium alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Goal-Backstop-300x233.jpg\" alt=\"Lacrosse Goal Backstop\" width=\"300\" height=\"233\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Goal-Backstop-300x233.jpg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Goal-Backstop-600x467.jpg 600w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Goal-Backstop-1024x797.jpg 1024w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Goal-Backstop-768x598.jpg 768w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Goal-Backstop.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2><p>So, you have your goal but before you start playing target practice with under-hand rips at the top corner, it may be best to invest in a backstop to keep from breaking your (or your neighbor\u2019s) windows.<\/p><p>Beyond its necessary protection, it also keeps you from spending more time chasing balls than shooting them. <strong><a href=\"https:\/\/laxdrip.com\/field-equipment\/best-lacrosse-backstops\/\" target=\"_blank\" rel=\"nofollow noopener\">Here are some great backstops<\/a><\/strong> to consider as a complement to your new goal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ee62eaa elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"ee62eaa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ab614e0\" data-id=\"ab614e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f448336 elementor-widget elementor-widget-text-editor\" data-id=\"f448336\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"balls\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Your Own Lacrosse Balls<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8451 size-medium alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Balls-300x300.jpg\" alt=\"Lacrosse Balls\" width=\"300\" height=\"300\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Balls-300x300.jpg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Balls-100x100.jpg 100w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Balls-600x600.jpg 600w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Balls-150x150.jpg 150w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Balls.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2><p>This is a given for training: you need balls and as many of them as you can afford.<\/p><p>When you\u2019re practicing shooting, the last thing you want is to spend most of your time chasing down the one or two balls at your disposal.<\/p><p>Certain drills are so much more efficient with multiple lacrosse balls at the ready, such as practicing shots from a specific location or working on alley dodges.<\/p><p>And of course, we have you covered with a guide to the <strong><a href=\"https:\/\/laxdrip.com\/field-equipment\/lacrosse-balls\/\" target=\"_blank\" rel=\"nofollow noopener\">best lacrosse balls you can buy in bulk<\/a><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f5bf0f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"f5bf0f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9e0a4b4\" data-id=\"9e0a4b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-100c8af elementor-widget elementor-widget-text-editor\" data-id=\"100c8af\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"targets\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Lacrosse Targets<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8452 size-medium alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Targets-294x300.jpg\" alt=\"Lacrosse Targets\" width=\"294\" height=\"300\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Targets-294x300.jpg 294w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Targets.jpg 545w\" sizes=\"(max-width: 294px) 100vw, 294px\" \/><\/h2><p>You have the balls and you have the net, why not take your shooting practice to the next level with some targets?<\/p><p>There are several soft targets on the market that can be strung between the pipes to up the difficulty on your shooting practice and get you ripping corners like it\u2019s second nature. These targets can mimic the presence of a keeper or direct your shooting to a specific spot.<\/p><p>Most targets on the market tend to be adjustable, adaptable and removable to any sized cage you have at your disposal.<\/p><p>You can check out various types of targets through <strong><a href=\"https:\/\/www.amazon.com\/s?k=lacrosse+target&amp;ref=nb_sb_noss_2\" target=\"_blank\" rel=\"nofollow noopener\">Amazon<\/a><\/strong> and <strong><a href=\"https:\/\/laxdrip.com\/go\/lacrosse-target\" target=\"_blank\" rel=\"nofollow noopener\">Lacrosse Monkey<\/a><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5000835 elementor-widget elementor-widget-global elementor-global-25077 elementor-widget-image\" data-id=\"5000835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/battlelax.shop\/products\/ecd-dna-2-0-lacrosse-heads\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/elementor\/thumbs\/Ad-Graphic-Main-Test-r241mtlriw2q4a4y4h7hq4efrcqn6d548cq8drik9g.png\" title=\"Ad Graphic Main Test\" alt=\"Ad Graphic Main Test\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Lacrosse Equipment<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-786e9e9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"786e9e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/battlelax.shop\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View New Drops\u00a0on\u00a0Battle\u00a0Lax<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a56e30 elementor-widget elementor-widget-text-editor\" data-id=\"1a56e30\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"blazepod\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>BlazePod Flash Reflex &amp; Reaction Training System<\/h2><p>These ain\u2019t your pops\u2019 cones. BlazePods take those ordinary orange markers to the next level by giving them a dose of smart technology that can help program workouts and track progress.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8683 size-medium alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/blaze-pod-300x169.jpeg\" alt=\"blaze pod\" width=\"300\" height=\"169\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/blaze-pod-300x169.jpeg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/blaze-pod-600x338.jpeg 600w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/blaze-pod-1024x576.jpeg 1024w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/blaze-pod-768x432.jpeg 768w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/blaze-pod.jpeg 1288w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>You can set the BlazePods out in a shuttle drill to help with reaction time, agility, and speed that are intangible to success on the field.<\/p><p>Additionally, you can further modify BlazePod drills to incorporate your lacrosse stick with ground balls and cradling as you work on your cutting and acceleration.<\/p><p>These BlazePods have also proven as a great way to up the difficulty of certain workouts such as pushups and planks. You can check out more information about BlazePods through their listing on <strong><a href=\"https:\/\/amzn.to\/3H3jrBk\" target=\"_blank\" rel=\"nofollow noopener\">Amazon<\/a><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e089fa3 elementor-widget elementor-widget-text-editor\" data-id=\"e089fa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>TRX Suspension Training System<\/h2><p>The last two years have really<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8454 size-medium alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/TRX-Suspension-Training-System-300x169.jpg\" alt=\"TRX Suspension Training System\" width=\"300\" height=\"169\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/TRX-Suspension-Training-System-300x169.jpg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/TRX-Suspension-Training-System-600x338.jpg 600w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/TRX-Suspension-Training-System.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> put a premium on finding ways to get a gym-quality workout at your home, and that can prove difficult without the space and funds to invest in equipment.<\/p><p>The TRX Suspension System is one of the best solutions to this problem with its removable, adjustable straps that can be attached to any load-bearing thing to unlock an array of full body workouts.<\/p><p>These workouts use your own body weight and positioning to create some of the most difficult workouts without free weights you can possibly do. These workouts focus on core strength and functional conditioning that will improve your balance, control, and power on the lacrosse field.<\/p><p>You can learn more about the <a href=\"https:\/\/amzn.to\/3fZr8g6\" target=\"_blank\" rel=\"nofollow noopener\"><strong>TRX Suspension Training System here<\/strong><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8cd861 elementor-widget elementor-widget-text-editor\" data-id=\"f8cd861\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"agility-ladder\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Agility Ladder<\/h2><p>You can never go wrong with the classics, including an agility ladder.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-8455 \" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Agility-Ladder-e1643577115772-300x153.jpg\" alt=\"Agility Ladder\" width=\"251\" height=\"128\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Agility-Ladder-e1643577115772-300x153.jpg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Agility-Ladder-e1643577115772.jpg 596w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/p><p>It is one of the most portable and affordable training devices you can get your hands on that will helpimprove your speed and quickness.<\/p><p>Tap into the myriad of movements available to navigate an agility ladder that focuses on the quick-twitch muscles that could provide that split-second advantage to beat your opponent.<\/p><p>We recommend going with the <a href=\"https:\/\/amzn.to\/3g0hee4\" target=\"_blank\" rel=\"nofollow noopener\"><b>GHB Pro Agility Ladder<\/b><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5c449 elementor-widget elementor-widget-text-editor\" data-id=\"1a5c449\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"parachute\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Running Parachute<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8456  alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Running-Parachute-300x300.jpg\" alt=\"Running Parachute\" width=\"215\" height=\"215\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Running-Parachute-300x300.jpg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Running-Parachute-768x768.jpg 768w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Running-Parachute-100x100.jpg 100w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Running-Parachute-600x600.jpg 600w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Running-Parachute-150x150.jpg 150w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Running-Parachute.jpg 1000w\" sizes=\"(max-width: 215px) 100vw, 215px\" \/><\/h2><p>Another classic, the running parachute requires nothing more than some open space to use. It employs wind resistance caused by your own movement to help you get faster and increase leg strength.<\/p><p>Our pick for a running parachute comes from Kuyou and <a href=\"https:\/\/amzn.to\/3IMVyyz\" target=\"_blank\" rel=\"nofollow noopener\"><b>can be found here<\/b><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f74f9d elementor-widget elementor-widget-text-editor\" data-id=\"1f74f9d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"weighted-vest\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Weighted Vest for Lacrosse Training<\/h2><p>As with the running parachute, a weighted vest is a classic and easy addition to any workout.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8457 size-medium alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Weighted-Vest-for-Lacrosse-Training-300x300.jpg\" alt=\"Weighted Vest for Lacrosse Training\" width=\"300\" height=\"300\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Weighted-Vest-for-Lacrosse-Training-300x300.jpg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Weighted-Vest-for-Lacrosse-Training-100x100.jpg 100w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Weighted-Vest-for-Lacrosse-Training-150x150.jpg 150w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Weighted-Vest-for-Lacrosse-Training.jpg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>Not only can one make your day-to-day strength training more challenging, but you can also use a weighted vest during lacrosse-specific drills to make them more challenging and, subsequently, easier once you do them without the extra weight.<\/p><p>This is a great option if you feel as though you\u2019ve hit a wall in your training; if what you do daily feels too easy, a weighted vest adds another layer to what may have been a walk in the park.<\/p><p>Our pick for a weighted vest from RUNmax <a href=\"https:\/\/amzn.to\/3HntbXv\" target=\"_blank\" rel=\"nofollow noopener\"><b>can be found here<\/b><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b63d2 elementor-widget elementor-widget-text-editor\" data-id=\"f0b63d2\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"shot-speed-gun\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Lacrosse Shot Velocity Gun<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8458  alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Shot-Velocity-Gun-300x300.jpg\" alt=\"Lacrosse Shot Velocity Gun\" width=\"226\" height=\"226\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Shot-Velocity-Gun-300x300.jpg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Shot-Velocity-Gun-100x100.jpg 100w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Shot-Velocity-Gun-150x150.jpg 150w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Shot-Velocity-Gun.jpg 450w\" sizes=\"(max-width: 226px) 100vw, 226px\" \/><\/h2><p>This is a little bit less about training in its most literal sense and more about progress: a lacrosse shot speed gun is a great tool to track your improvement in shot speed.<\/p><p>Radar guns can be an important addition to your process as part of training is setting goals and knowing where you are coming from as told by the true numbers.<\/p><p>The <a href=\"https:\/\/amzn.to\/3rZ11eC\" target=\"_blank\" rel=\"nofollow noopener\"><b>Bushnell Velocity Speed Gun<\/b><\/a> is a great product to consider to fill this potential void in your lacrosse inventory.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca85c3b elementor-widget elementor-widget-text-editor\" data-id=\"ca85c3b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"reaction-ball\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Lacrosse Reaction Ball<\/h2><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8459  alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Reaction-Ball-300x300.jpg\" alt=\"Lacrosse Reaction Ball\" width=\"187\" height=\"187\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Reaction-Ball-300x300.jpg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Reaction-Ball-100x100.jpg 100w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Reaction-Ball-150x150.jpg 150w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Reaction-Ball.jpg 350w\" sizes=\"(max-width: 187px) 100vw, 187px\" \/><\/p><p>A reaction ball is a unique tool, not specifically designed for lacrosse but is a<\/p><p>way to further develop those hand-eye coordination skills that are invaluable on the field.<\/p><p>The reaction ball bounces randomly requiring a quick recognition and reaction to its trajectory and the speed to intercept it on the bounce. If this sounds familiar, it\u2019s because quickness in processing and movement is the foundation of lacrosse.<\/p><p>Check out\u00a0<a href=\"https:\/\/amzn.to\/3KPEt8J\" target=\"_blank\" rel=\"nofollow noopener\"><b>Champro&#8217;s reaction ball here<\/b><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2864d46 elementor-widget elementor-widget-text-editor\" data-id=\"2864d46\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ball-return\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Lacrosse Ball Return<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8460  alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/B-Lax-Blast-Lacrosse-Rebounder-300x300.jpg\" alt=\"B-Lax Blast Lacrosse Rebounder\" width=\"237\" height=\"237\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/B-Lax-Blast-Lacrosse-Rebounder-300x300.jpg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/B-Lax-Blast-Lacrosse-Rebounder-768x768.jpg 768w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/B-Lax-Blast-Lacrosse-Rebounder-100x100.jpg 100w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/B-Lax-Blast-Lacrosse-Rebounder-600x600.jpg 600w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/B-Lax-Blast-Lacrosse-Rebounder-1024x1024.jpg 1024w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/B-Lax-Blast-Lacrosse-Rebounder-150x150.jpg 150w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/B-Lax-Blast-Lacrosse-Rebounder.jpg 1320w\" sizes=\"(max-width: 237px) 100vw, 237px\" \/><\/h2><p>Say you cannot afford an endless supply of balls or simply want to perform a repetitive, quick release drill that can work your throwing motion and cardio\u2026look no further than purchasing an attachable ball return for your stick.<\/p><p>A ball return mimics the official feel of a lacrosse ball (weight and size) but an elastic band keeps it tethered to your stick to allow for an efficient throwing session that is perfect for a player that does not always have access to the space for a proper throwing drill against a rebounder or wall.<\/p><p>It\u2019s worth noting that intermediate-to-advanced players may throw a bit too hard for this kind of training aid and they may not hold up well over time.<\/p><p>Younger\/beginner players can check out our pick for a lacrosse ball return, <a href=\"https:\/\/amzn.to\/3G0WIEI\" target=\"_blank\" rel=\"nofollow noopener\"><b>B-Lax Blast Lacrosse Trainer, here<\/b>.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5902064 elementor-widget elementor-widget-text-editor\" data-id=\"5902064\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"11th-man\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Elevate Sports 11th Man Inflatables<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8461 size-medium alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Elevate-Sports-11th-Man-Inflatables-300x300.png\" alt=\"Elevate Sports 11th Man Inflatables\" width=\"300\" height=\"300\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Elevate-Sports-11th-Man-Inflatables-300x300.png 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Elevate-Sports-11th-Man-Inflatables-100x100.png 100w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Elevate-Sports-11th-Man-Inflatables-150x150.png 150w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Elevate-Sports-11th-Man-Inflatables.png 540w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2><p>Traditional targets and cones can only provide so much authenticity to the experience of facing a real goalkeeper and defense, so in stepped Elevate Sports with its 11th Man Inflatable.<\/p><p>The 11th Man Inflatable mirrors the size, shape, and positioning of an actual player such as a goalie between the pipes or a long pole between you and the cage.<\/p><p>These inflatables are great when you don\u2019t have a goalie available or want to practice your dodging on something other than an imaginary player.<\/p><p>These are a great way to get the feel of competition when training on your own and work those angles that may be problematic in actual action.<\/p><p>You can purchase an 11th Man Inflatable via the Elevate website (<a href=\"https:\/\/www.elevatesportsequipment.com\/collections\/products\/products\/11th-man\" target=\"_blank\" rel=\"nofollow noopener\"><b>goalie<\/b><\/a>\u00a0or\u00a0<a href=\"https:\/\/www.elevatesportsequipment.com\/collections\/products\/products\/11th-man-defender\" target=\"_blank\" rel=\"nofollow noopener\"><b>defender<\/b><\/a>).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82f6167 elementor-widget elementor-widget-text-editor\" data-id=\"82f6167\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"training-balls\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>SWAX Lax Numbered Lacrosse Training Balls<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8462 alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/SWAX-Lax-Numbered-Lacrosse-Training-Balls-300x300.jpg\" alt=\"SWAX Lax Numbered Lacrosse Training Balls\" width=\"195\" height=\"195\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/SWAX-Lax-Numbered-Lacrosse-Training-Balls-300x300.jpg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/SWAX-Lax-Numbered-Lacrosse-Training-Balls-768x768.jpg 768w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/SWAX-Lax-Numbered-Lacrosse-Training-Balls-100x100.jpg 100w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/SWAX-Lax-Numbered-Lacrosse-Training-Balls-600x600.jpg 600w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/SWAX-Lax-Numbered-Lacrosse-Training-Balls-1024x1024.jpg 1024w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/SWAX-Lax-Numbered-Lacrosse-Training-Balls-150x150.jpg 150w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/SWAX-Lax-Numbered-Lacrosse-Training-Balls-1536x1536.jpg 1536w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/SWAX-Lax-Numbered-Lacrosse-Training-Balls.jpg 1800w\" sizes=\"(max-width: 195px) 100vw, 195px\" \/><\/h2><p>Now something specific for the <a href=\"https:\/\/laxdrip.com\/warrior-lacrosse\">warriors<\/a> between the pipes and what sounds like one of the craziest training tools on this list: the SWAX Numbered Training Balls.<\/p><p>These are soft balls that still mirror the same size and weight as a traditional lacrosse ball but are labeled with different numbers. A goalkeeper trains by saving these balls as they\u2019re shot and calling out the number labeled before the save is made.<\/p><p>This is a terrific training tool to improve the hand-eye coordination of a keeper, increase their reaction time and develop the quick thinking needed between the pipes to accurately read (no pun intended) an incoming shot.<\/p><p>Awareness drills such as this are an untapped resource in the sport and a worthy investment for any developing goalie.<\/p><p>You can find <a href=\"https:\/\/amzn.to\/33PhNFj\" target=\"_blank\" rel=\"nofollow noopener\"><b>SWAX Lax Training Balls here<\/b><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-409c36f elementor-widget elementor-widget-text-editor\" data-id=\"409c36f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"medicine-ball\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Medicine Ball for Training Core<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8685 alignright\" src=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/medicine-ball-training-accessory-300x300.jpeg\" alt=\"medicine ball training accessory\" width=\"228\" height=\"228\" srcset=\"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/medicine-ball-training-accessory-300x300.jpeg 300w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/medicine-ball-training-accessory-768x768.jpeg 768w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/medicine-ball-training-accessory-100x100.jpeg 100w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/medicine-ball-training-accessory-600x600.jpeg 600w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/medicine-ball-training-accessory-1024x1024.jpeg 1024w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/medicine-ball-training-accessory-150x150.jpeg 150w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/medicine-ball-training-accessory-1536x1536.jpeg 1536w, https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/medicine-ball-training-accessory.jpeg 1600w\" sizes=\"(max-width: 228px) 100vw, 228px\" \/><\/h2><p>And we\u2019re back to some good, ol\u2019 fashioned training tools: a medicine ball.<\/p><p>Do not underestimate the value of what may have been stashed away in a closet for years: a medicine ball is a terrific addition to any core workout, increasing the difficulty to the usual ab-focused movements and opening up the door to a slew of new ones.<\/p><p>A focus on core training is the key to making yourself just that little bit stronger and more confident in your movement on the field.<\/p><p>As a medicine ball is going back to basics, there\u2019s no better option than an <a href=\"https:\/\/amzn.to\/3g3agoB\" target=\"_blank\" rel=\"nofollow noopener\"><b>Amazon Basics Medicine Ball<\/b>.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>If the last two years have taught the lacrosse community anything, it\u2019s that development needs to happen beyond just what can be accomplished in practice and game settings. It being safe enough to get a group of laxers together isn\u2019t always a guarantee. There is no better way to take your game to the next level than investing in some of the many lacrosse training aids available. These aids can be used on an individual basis and mirror the actions you\u2019ll perform at full speed in a game. They can improve your hand-eye coordination and help you knock out those essential reps of passing, catching, shooting, and much more. This guide goes over our favorite lacrosse training aids currently available and how to use each to improve your game. Table of Contents Lacrosse Rebounder As many walls as there may be in the world, most are not built for the endless drumming of a lacrosse ball. Finding a solid (no pun intended) wall ball surface is like striking gold\u2014especially one without windows nearby just asking to be shattered.\u00a0 So, with proper walls in short supply, a lacrosse rebounder is an awesome alternative and investment in your development. A rebounder excels in many ways that a wall simply cannot and better mimics another player: you can adjust the height and angle of the rebound and the surface retains much more of the power put into your shot or pass than a solid wall.\u00a0 If you want more information and some specific rebounders we have our eye on, check out our full lacrosse rebounders guide. Lacrosse Goals &amp; Portable Lacrosse Goals Can you imagine lacrosse without goals? Yeah, we can\u2019t either. So why do so many players tend to overlook them when it comes to individual training? If you have the space, we definitely recommend looking into an official full-sized goal to add to your training arsenal. You can check out our rundown of the best lacrosse goals here. Alternatively, if you find yourself on the go and needing to utilize a goal in whatever park or field you have at your disposal, a portable goal is a very worthy investment. These goals are lightweight and collapsible making them great for mimicking the height and width of a real net. You can find our top picks for the best portable lacrosse goals here. Lacrosse Goal Backstop So, you have your goal but before you start playing target practice with under-hand rips at the top corner, it may be best to invest in a backstop to keep from breaking your (or your neighbor\u2019s) windows. Beyond its necessary protection, it also keeps you from spending more time chasing balls than shooting them. Here are some great backstops to consider as a complement to your new goal. Your Own Lacrosse Balls This is a given for training: you need balls and as many of them as you can afford. When you\u2019re practicing shooting, the last thing you want is to spend most of your time chasing down the one or two balls at your disposal. Certain drills are so much more efficient with multiple lacrosse balls at the ready, such as practicing shots from a specific location or working on alley dodges. And of course, we have you covered with a guide to the best lacrosse balls you can buy in bulk. Lacrosse Targets You have the balls and you have the net, why not take your shooting practice to the next level with some targets? There are several soft targets on the market that can be strung between the pipes to up the difficulty on your shooting practice and get you ripping corners like it\u2019s second nature. These targets can mimic the presence of a keeper or direct your shooting to a specific spot. Most targets on the market tend to be adjustable, adaptable and removable to any sized cage you have at your disposal. You can check out various types of targets through Amazon and Lacrosse Monkey. Lacrosse Equipment View New Drops\u00a0on\u00a0Battle\u00a0Lax BlazePod Flash Reflex &amp; Reaction Training System These ain\u2019t your pops\u2019 cones. BlazePods take those ordinary orange markers to the next level by giving them a dose of smart technology that can help program workouts and track progress. You can set the BlazePods out in a shuttle drill to help with reaction time, agility, and speed that are intangible to success on the field. Additionally, you can further modify BlazePod drills to incorporate your lacrosse stick with ground balls and cradling as you work on your cutting and acceleration. These BlazePods have also proven as a great way to up the difficulty of certain workouts such as pushups and planks. You can check out more information about BlazePods through their listing on Amazon. TRX Suspension Training System The last two years have really put a premium on finding ways to get a gym-quality workout at your home, and that can prove difficult without the space and funds to invest in equipment. The TRX Suspension System is one of the best solutions to this problem with its removable, adjustable straps that can be attached to any load-bearing thing to unlock an array of full body workouts. These workouts use your own body weight and positioning to create some of the most difficult workouts without free weights you can possibly do. These workouts focus on core strength and functional conditioning that will improve your balance, control, and power on the lacrosse field. You can learn more about the TRX Suspension Training System here. Agility Ladder You can never go wrong with the classics, including an agility ladder. It is one of the most portable and affordable training devices you can get your hands on that will helpimprove your speed and quickness. Tap into the myriad of movements available to navigate an agility ladder that focuses on the quick-twitch muscles that could provide that split-second advantage to beat your opponent. We recommend going with the GHB Pro Agility Ladder. Running Parachute Another classic,<\/p>\n","protected":false},"author":3,"featured_media":22686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-7596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-field-equipment","entry","has-media"],"featured_image_src":"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Training-Aids-scaled.jpg","author_info":{"display_name":"Matt Yongue","author_link":"https:\/\/laxdrip.com\/author\/matt\/"},"jetpack_featured_media_url":"https:\/\/laxdrip.com\/wp-content\/uploads\/2022\/01\/Lacrosse-Training-Aids-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/laxdrip.com\/wp-json\/wp\/v2\/posts\/7596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laxdrip.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laxdrip.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laxdrip.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/laxdrip.com\/wp-json\/wp\/v2\/comments?post=7596"}],"version-history":[{"count":16,"href":"https:\/\/laxdrip.com\/wp-json\/wp\/v2\/posts\/7596\/revisions"}],"predecessor-version":[{"id":36193,"href":"https:\/\/laxdrip.com\/wp-json\/wp\/v2\/posts\/7596\/revisions\/36193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laxdrip.com\/wp-json\/wp\/v2\/media\/22686"}],"wp:attachment":[{"href":"https:\/\/laxdrip.com\/wp-json\/wp\/v2\/media?parent=7596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laxdrip.com\/wp-json\/wp\/v2\/categories?post=7596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laxdrip.com\/wp-json\/wp\/v2\/tags?post=7596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}